.png)
Move Better. Hurt Less. Perform Longer.
Welcome to Elevate Mobility & Recovery Clinic, where we specialize in stretch and recovery therapy tailored to support people of all activity levels and abilities. Our mission is to help individuals enhance their performance, prevent injuries, and optimize movement efficiency through evidence-based stretch therapy and recovery programs.
About Elevate Mobility Clinic
Elevate Mobility & Recovery Clinic is dedicated to optimizing athletic performance and long-term wellness through specialized stretch therapy and evidence-based athletic recovery services. Our approach integrates clinical expertise with a holistic, problem-solving mindset to help individuals of all ages move better, recover faster, and perform at their highest level.
Founded by Al T. Douex, Jr., an experienced Kinesiologist, Biomechanist, and retired Athletic Trainer, Elevate Mobility Clinic brings sports medicine practices traditionally reserved for competitive athletes into an accessible, community-focused setting. With an emphasis on injury prevention, movement efficiency, and individualized care, we empower every client to build resilience, enhance performance, and support lifelong wellness.
Our team consists of experienced professionals who are passionate about injury prevention and movement efficiency. We believe in a personalized approach to stretch therapy that considers each individual's unique needs and aspirations.
Elevate. Optimize. Dominate. Recover.
Explore our comprehensive range of stretch and recovery services tailored to meet the specific needs of athletes at every level.
Individual
Stretch
Therapy
Enhance Flexibility and Recovery
Our individual stretch therapy programs are designed to enhance flexibility, promote recovery, and prevent injuries for athletes. We utilize evidence-based techniques to create customized stretch plans for each individual.
Our Services
Group
Stretch
Classes
Community-Centered Stretching
Join our group stretch classes to experience a community-centered approach to stretching. We focus on improving movement efficiency, promoting recovery, and enhancing overall athletic performance.
Athletic
Injury
Recovery
Recover and Return Stronger
Recover from athletic injuries with our specialized programs designed to treat, facilitate rehabilitation and support a strong return to performance. Our recovery plans are tailored to individual needs and goals.
Testimonials
Client Testimonials
Our clients share their experiences and success stories with Elevate Mobility & Recovery Clinic.
Alejandro Brambila
"Elevate Mobility was worth the cost and time. After a fitness event my joints experienced extreme soreness and pain. After my 30-minute Normatec recovery session, I felt much better. AL was knowledgeable and provided solutions to improve mobility. I will keep going back for guidance and mobility training."
"Awesome experience with Al!!! I'm a 51 year old athlete and Al has helped me through some pretty tough injuries over the past couple of years. I've had many recovery specialists try to help me and I find Al really cares for me and getting better and really puts in the time with me to get back on my feet. He's helped me recover from a broken back, ribs, knee injury from MTB and he was the only one that found success with my sciatica pain I had for over 12 years!"
Ben Fiscalini
"I am - very - happy with my stretching sessions at Elevate Mobility & Recovery Clinic. Al really knows his stuff and is helping me stretch out huge muscle groups during our sessions. He is reasonably priced for the service he provides, and it's obvious to me that he really knows his stuff. I highly recommend him for anyone seeking increased flexibility, increased mobility, and/or recovery from injury."
Matt Pendergast
Patrick Thompson
"Personal care and interest in me as a client. I love how every move was explained in detail. Im going to do x to understand how y is going to react. Ok bow i am going to do a to look for b. A-lot of time there is anxieties around therapy but Elevate is top notch. Thank you!!
Reach out to us for inquiries, collaborations, or any questions you may have.